The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program Jeff Nippard 8:17 5 years ago 8 960 297 Далее Скачать
How To Get A Stronger Bench Press (3 Proven Methods You Need To Start Using) Jeremy Ethier 11:41 4 years ago 2 081 218 Далее Скачать
STACK Your WRISTS For More Comfort on the Bench Press Chuchington 0:17 1 year ago 76 413 Далее Скачать
How To Place Your Hands For The Bench Press To Correct Bent Wrists Big Benchas 0:30 1 year ago 29 665 Далее Скачать
4 Bench Press Tips To Prevent Wrist Injuries/Wrist Pain Sean Nalewanyj 5:52 7 years ago 34 702 Далее Скачать
Unlock QUICK Gains In The Bench Press (Fix Bent Wrists) Big Benchas 0:24 1 year ago 5 513 Далее Скачать
Increase Your Bench Press Strength FAST! #shorts Garage Strength 1:00 2 years ago 1 079 590 Далее Скачать